You are what you choose to be right now.

"You are not what you were in past. You are what you choose to be right now. "
Usually I start with how I couldn't achieve what I wanted to. I am done with that. No matter how much you failed in past, there is no point brooding over it. Thinking about what you couldn't achieve will only attract more negative things in life.

One simple desire at a time:
My waistline is 39.5 inches.  I want it to be 34 by april 13th, my birthday.

One simple plan to achieve what you desire:

# Eat whatever I want except junk food and fried food.

# Fix a daily morning routine of workout

5:15 -: wake up and fresh up
5:30-6:00 -: jogging
6:00-6:30 -: yoga and meditation
6:30-7:00 -: HIIT(mon, wed, fri)/GYM(tues,thurs,sat)
Some Evenings: squash or swimming