From my early childhood days, I have been a  "fat guy". I always had that "MRF tire" around my tummy. Except for class 9th and 10th, when I used to cycle almost 30 kms every weekday and go for evening sports at school. That time I was pretty slim.

Its not that I am very inactive, I do walk a lot, cycle sometimes, include gym, yoga and meditation few times a month. All seem to have no effect on my body.

So I have decided to change my life style, my diet and be "regular" in workout.
This blog is my attempt to track my progress and keep me motivated.
I am pretty sure, when I will achieve my dream physique, this blog will become a good motivational story, for all others like me who are struggling to be fit.

So my current(28 September 2014) stats are:

Weight: 83 Kgs
Height: 175 cms
Waist:   95cms(tight)/102cms(loose)
Chest:   98cms
Biceps:  31.5cms(R)/30cms(L)
Calves:   39cms(R)/38.5cms(L)

So next stats update will be on 5th October 2014.